Are you looking for a movement session that will leave you feeling energetic, inspired, challenged and a little sweaty? Do you want some space and time to get creative with your body and explore physical expression? Come and join Ingrid Mackinnon in the studio with The Mono Box!
Embodiment, connection and joy through movement is the aim. This two hour session will include a Warm up, Movement Improvisation, and a Cool down. We will create something together in the space, there is nothing to prepare.
This session is for all creatives who are interested in movement work, practitioners, theatre makers and facilitators. All bodies and abilities are welcome.
www.themonobox.co.uk/event/move-your-body-with-ingrid-mackinnon